Wanted! 20
motivated Mums in desperate need of shedding kilos of pure body fat in
the Month of September 2008
If You Hate Training In The Gym, Are Not Motivated To Train By Yourself, And Have Struggled To Keep Your Body Shape In Check This Summer, Then ForestFit Could Be Your Solution!
ForestFit For Mums by GetFit.lu!
Date:
From: Tim Goodwin at GetFit.lu
Re: GetFit.lu ForestFit For Mums - starts
September 16th
ForestFit September 2008 Dates |
| Week 1: |
Tuesday 16th, Thursday 18th, Saturday 20th September |
| Week 2: |
Tuesday 23rd, Thursday 25th, Saturday 27th September |
| Week 3: |
Tuesday 30th, Thursday 2nd, Saturday 4th October |
| Week 4: |
Tuesday 7th, Thursday 9th, Saturday 11th October |
Bootcamps are all the rage, you will not find one here though!
All that bootcamp style whistle blowing, shouting and screaming does absolutely nothing for me!
If your looking for a drill sergeant then join the
army!
If you want 45 minute workouts to burn LOTS of
fat, improve your strength and flexibility, all in the beautiful forest and woodland areas in Luxembourg, join ForestFit by GetFit.lu this summer.
Search the internet for fitness training or fat
loss and you'll
invariably come across the term "bootcamp", they really are the "in
thing" in the UK and the US at the moment if you are looking for hard,
fast and effective workouts.
Some bootcamps are run like a military camp, lots
of guys and girls running around getting muddy, getting yelled at by a
camo-capped bloke shouting, swearing and blowing his whistle!
"Drop and give me 20!"
 By the way if you ever hear me shout that, you are
free to punch me in
the face!
I don't know about you but the idea of this kind
of thing really puts me off this kind of workout. It just doesn't
appeal to me!
However I do believe there is room for some good
honest hard workouts performed in the open air, delivered by
the popular GetFit.lu team, to help you burn lots of body fat. The
GetFit.lu team has been working hard over the last 6 months to put
together a series of four week programs, optimised for your fat
burning, flexibility, mobility, strength and agility, along with a
large helping of team working but at the same time, individual
accountability and achievement.
The culmination of all this work to bring together
all these elements is what you see today. Introducing...
ForestFit by GetFit.lu!
Long workouts are just not as effective...
Hour upon hour of low intensity workouts such as
jogging, various
aerobic classes and spin cycling is nothing short of POINTLESS when it
comes to fat loss!
In one study I have come across, it showed that
low intensity workouts done on a daily basis for 12 weeks showed no
effect on body composition (body fat levels) over dieting alone!
Confused? I was until I ready the study further,
then reviewed other studies that confirmed these facts, and then more
studies that showed a much much more effective method for reducing body
fat levels!
The ForestFit workouts follow a strict
diet of short, sharp and highly effective exercises, that maximise your
body's fat burning ability.
- Your workout
will be done in 45 minutes
- Every exercise is designed to burn fat from
your body
- We ain't
gonna be just jogging in the woods :o)
- The workouts are going to be done
in the morning, leaving you feeling energised and refreshed for the
whole day.
- The
routines are fast paced that utilise every one of the 600 muscles in
your body!
Lets get
physical...
(and other cheesy workout soundtracks) will not
be playing!
I spend all day in the gym listening to someone
elses poor choice of music, one of the great things about ForestFit
is we are not confined to the limitations of the gym environment, the
music, the odour and the queues for the cross trainer.
- Liberate yourself from the gym, join us at
Bambesch, our workouts take advantage of one of the many great outdoor
areas in Luxembourg
- Breathe Fresh
air, not the air conditioned stale air.
- Real world fitness out in the real world
- If it rains
you get wet, if its sunny, you get hot and sweaty and get wet, either
way you'll get a shower at the end and get wet!
- We'll be there no matter what!
- No need for fancy workout clothes, this is
fitness not a fashion parade.
Real training principles, as if you were getting
personal training from us...
 That's right, we are qualified personal trainers, however our qualifications
count for nothing to you... What is important is the results we get!
Just because we get taken away from our precious
gym that doesn't mean we'll forget the proven methods for fast loss
that we have used on our personal training clients. By joining us on
ForestFit you'll get the real deal! We don't hold anything back we
want YOU to be as successful in your fat loss efforts as all our
personal training clients!
- Movements based upon the fundamental movement
patterns of the human body! This reduces your chance of injury and
makes you become a better you.
- Exercises selected on the merits of
effectiveness, not the latest fad or fashion.
- ZERO isolation, we don't do crunches, bicep
curls, or tricep extensions, these are not useful for fat loss and are
simple a waste of time. However this does not mean we will not work
these muscles in another way...
- Low intensity is OUT, High intensity gets
results PERIOD!
- Your Metabolism is king, we don't count
calories burnt, we don't count calories consumed, we just do stuff that
COUNTS!
One Package, One Price, One Outcome!
Jess and I argued, discussed, disagreed, agreed,
changed our minds and ultimately came back to the first thing we
thought of. We know what results we want from YOU. So it is ALL or
nothing for ForestFit!
You are not coming to join us just for a
bit of fun! We know that if we just let you drop in and out of
class when you like when you "feel" like it you'll never get the
results you desire?
You see, we want you to get the maximum from you
when you join ForestFit. To do this you need to do at
least 3 workouts a week. Tell me you know this is right? YES
For the month of September, we
will run a Tuesday, Thursday and Saturday workout, every week for four
weeks. The Tuesday and Thursday and Saturday workouts all start at 09:30.
This start time gives you adequate time to drop the kids at school and do whatever errands you need to do and then join us for a quick effective workout. This leaves you the rest of the day feeling refreshed and energised, happy in the knowledge that you have done your fat burning workout for the day!
After 4 weeks we are all gonna take some time out and come back fresh for another month of training.
To get the maximum out of the workouts we are
looking for the following qualities in YOU!
- Energetic
- Enthusiastic
- Willing
participant
- A never say never attitude.
- Willing to
"lean" in to the difficulty of the workouts when things get tough.
- Not to shy away from a workout when the weather
turns grey (It never does that in Lux, does it ;o)
- Ability
to smile and enjoy the journey!
ForestFit September 2008 Dates |
| Week 1: |
Tuesday 16th, Thursday 18th, Saturday 20th September |
| Week 2: |
Tuesday 23rd, Thursday 25th, Saturday 27th September |
| Week 3: |
Tuesday 30th, Thursday 2nd, Saturday 4th October |
| Week 4: |
Tuesday 7th, Thursday 9th, Saturday 11th October |
With all this in mind, we have set a one time fee
for the entire 4 weeks of training! If you were to attend
One on one
training with one of our trainers for the same period we would charge you well
over 900 EUROs. You'll be shocked to discover we are offering the
incredible price of 167
Euro for this month of training.
And here is the real teaser... attend every single
workout, that is Tuesday, Thursday and Saturday for 4 weeks and we'll
give you 25%
off October ForestFit !
Here's the catch...
Yep, there is a catch...
There is only a limited
number of places available on each ForestFit Program! We are
only allowing 20 people to join each group and we will only run 1 group.
Any more and we
risk reducing the quality of the programs we aim to deliver.
So I
strongly urge you to register today, only those that complete the
online payment will have confirmed their place!
|
Your 100% Satisfied Guarantee
I Don't Want Your Money
If You Are Not Happy With ForestFit!
Attend all of the first two weeks of
training with us and if it is NOT what you were looking for, come and
have a quick chat to me at the end of the 6th session and I will refund
your money. |
Click Here For Your two weeks of ZERO RISK training at the "ForestFit by GetFit.lu"
So time to do a quick recap of
what you are purchasing today
- 540 minutes
of the finest training in Luxembourg
- Fat burning workouts for exercisers of any
level!
- Flexibility
and Mobility routines that you can take anywhere!
- A fantastic team building and motivational
workout before you get to work
- Access to two
of Luxembourg's most successful fitness professionals for 4 weeks.
We've also decided to give away a couple of really
important bonuses, to compliment your time on ForestFit. The first
is valued at over 30 euros, but the strategies inside are invaluable!
Essential
Bonus 1: GetFit.lu Goal Achievement Strategy workbook to
guide you through the process of setting and attaining your goals.
This is the very tool that we give to all our
Personal Training clients to help them get the very best from their
training. It is a tool that has proved extremely powerful for weight
loss, sports success as well as career and lifestyle goals
too.
You'll have this bonus delivered immediately upon
confirmation of your place on ForestFit.
Essential
Bonus 2: Unlimited access to the GetFit.lu ForestFit
Community site.
We wanted ForestFit to become more
than just a bunch of workouts. We are keen to gather a large group of
like minded individuals just like you who are passionate about health
and fitness.
The "GetFit.lu ForestFit
Community" site is now up and running. This is like facebook, but a closed door community
just for you guys on ForestFit. On the community will be forums,
videos, personal blogs, images, you place to grill your trainers and
some special secret bonuses are planned too.
You'll be sent an invitation to join the group as
soon as you register.
Essential
Bonus 3: Attend EVERY session and get a 25% discount
As mentioned above, we want all of our ForestFit members to get the most from the training, but to do so you must commit to being at EVERY session.
If you manage to attend EVERY session we will give you a 25% discount on the next ForestFit program
All it requires is 5 minutes
of your day to
complete the payment form on the very next page (you'll be directed to
PayPal), fill in your credit card
details and press the pay now button and
you'll be directed to your final registration page to get your contact
details, so we can send you the bonuses and further information
relating to ForestFit.
|
Order Over Our
Secure Order Form!
You'll have confirmed your ForestFit
place and be downloading your bonuses
in the next 5 minutes
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For now I wish you success
Tim
Because movement matters…
P.S Our Early morning groups have been so popular that both June and July was a sell out. Register today to avoid being left out.
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