I Wasn't Sure If I Wanted to do This... WANTED ONLY 10 Motivated And Ready For Action People Who Have The Desire To Train Harder Then They Have Ever Done Before, For the Month of September 2008  

This is more than just fat melting workouts!

This is more than just body toning exercises!

We Ain't Gonna Be Jogging In The Woods!

This is ForestFit HARDCORE!!!

Date:
From: Tim Goodwin at GetFit.lu
Re: ForestFit Hardcore September

ForestFit Hardcore Dates
Week 1:	Monday 8th, Wednesday 10th September
Week 2:	Monday 15th, Wednesday 17th September
Week 3:	Monday 22nd, Wednesday 24th September
Week 4:	Monday 29th, Wednesday 1st October

I'll keep this short today...

You'll probably have read or seen all the stuff to do with ForestFit before so no need to lay it all out...

September is going to be a crazy month for me, I have just got soooo much to do. When I get back from the Archery World Championships we are straight back into the normal ForestFit sessions Not only are we running a 07:00 group, we are also splitting the group in 2, we are also setting up a 09:30 group as well!. 

I am also starting to train some new trainers to join my team to not only help with ForestFit, but also strengthen our Personal Training Services over at GetFit.lu.

Then in the midst of September I am off to Stamford, Connecticut for a weekend seminar which will mean I am out of town for about a week.

But then...

the guys on the August Hardcore group have enjoyed the extreme challenge that Jessica and I set for them during our Summer recess! so much so that they want more, 

they want MORE hardcore!!!!

Before Jessica jetted off to sunny New York last week, she also said that whe wanted to do hardcore again....

But hey enough about us what about YOU!

OK, we will run ForestFit Hardcore, but If you are going to join you have to be ready to do our entrance test! If you can't do our entrance test, you will not get invited to JOIN ForestFit Hardcore.

So what is this test???

Those of you from the current Hardcore sessions will know all about the LEG MATRIX, up till now we have only done the LIGHT version, to be accepted into the September Hardcore, you have to be able to do the FULL LEG MATRIX without stopping at any point!

That means:

• 24 Bodyweight Squats
• 24 Bodyweight Split Squats
• 24 Split Squat Jumps
• 24 Squat Jumps

With no rest at all!

You see, every person who attends must know that they will likely be sore, VERY SORE, the next day and probably the day after that. The test is to see if you make our grade and can cut the pace we are going to be going at on the  Hardcore sessions

So here is the deal, for the next 4 weeks, starting NEXT week... that's the 8th September... we'll run a Monday and a Wednesday evening workout starting at 18:30. Once again we'll meet out at Bambesch, and utilise the forest to the absolute maximum.

If this is for you and are prepared to join us for these 8 workouts starting with the TEST on the very first session then click the button below to register via our online payment process.

For the pleasure of Jess's and Tim's monster workouts we should have charged double our normal rates, Understand that I NO LONGER TRAIN CLIENTS IN THE EVENING!!!! In my head I had settled for over 220 Euro, but then Jess threatened to beat me up AGAIN and said I was just being a mean and miserable!

So for fear of having the undignified situation of being beaten up by a girl who half my size and weight, I have halved the price to just 109 Euro. Get on it quick before I change my mind!!

Tim

Because movement matters…

P.S Only 10 places left available for Hardcore. Sign Up NOW to Avoid Missing Out.